How to embrace a positive mindset this week
This week we’re focusing on how to keep a positive mindset – especially when you’re in lockdown – in honor of our Golden Key Talks webinar on Wednesday with Lonnie Mitchell.
It’s going to be a fantastic session – plus it’s free and online, so you can sign up from anywhere. If you haven’t registered already, do it now and join us on Wednesday at 2:30pm EST for some incredible inspiration.
Meanwhile, here are some great suggestions for how to stay positive this week:
Monday:
Take a class: Many colleges are offering free courses online for anyone to take. You can take Yale’s most popular class, “The Science of Well-Being” now! See the link for details, as well as other links provided below:
Tuesday:
Break a sweat: Many gyms are offering free virtual classes to help you stay fit during quarantine. Try a few and see what you’re into:
Wednesday:
Get outside: The best way to break the quarantine blues is to get outside and in nature! Many parks in your area are still open, and now is the time to see them all. Check out the app below if you need some help finding some good trails in your area:
Friday:
Let someone else entertain you: Now is the time to read the book and listen to the podcast that you’ve been meaning to get too! Here’s some recommendations in case you need any guidance:
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